Home 3

Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan.

Get Started

Mother and son eating healthy food in the kitchen

Health Check Annual Checkup Body Biology Concept

Group of young friends in sportswear talking and laughing while sitting together on the floor of a gym after a workout

The fit athlete doing exercises at stadium. Afro or african american man outdoor at city. The jumping sport exercises. fitness, health, lifestyle concept

Content fit black woman listening to music with headphones and surfing phone while sitting on mat in park.

Black family eating healthy food together

Renee

Worked with Coach Melody over 2 years results are by far the greatest of any other programs I have tried. Down 38 pounds from size 16 to 8.

Edna

- Review

I am a yoga instructor was stuck with a stubborn 10 pounds for the last decade. Took Coach Melody’s 21 Day Shape Up program and loss 10 pounds in 6 weeks continued with her coaching program because I need the accountability and she is helping me create discipline and lifestyle change.

Sam

- Review

I not only took the 21 Day Shape Up but have continued Coach Melody’s program so far loss 26 pounds and 4 points on my BMI. I have needed to make a change for years and finally I am on my way.