Wellness Power Hour


The Wellness Power Hour  was created to help you eat better, move more and stress less, with a little help from Coach Melody. I want to help you learn how to sustain healthy habits going into this holiday season and 2021!

You know you want to make changes to your lifestyle and live healthier. So what’s stopping you?

This holiday season you’re in for some good news: you don’t need to work harder to live better, it is more a matter of wellness coaching.

In my Wellness Power Hour, we will focus on:

  • Nutrition
  • Physical Activity
  • Stress Management

And from now until November 29th I am offering this session for only $99, that’s half off the typical price!

Go into this holiday season unwrapping a new you! Book your class today before they fill up!


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