Workplace Wellness

Help your employees eat better, manage stress and make positive lifestyle changes that will improve morale and productivity in the workplace

Health & Wellness Coaching

Teach skills of self-reflection around health and wellness that ensure learning will continue after the coaching process ends

Motivational Speaking

Motivate listeners to seek better health, purpose, and happiness, and gives them the tools they need to make positive life changes

Meet Coach Melody

Greetings I’m Coach Melody your Health & Wellness Transformation Strategist who provides stunning wellness transformations for busy professionals.

Coach Melody has 20 years of experience, an expert in the field of health and wellness, an author, health contributor, and has been featured on multiple media outlets. Her mission is to assist individuals in the development and implementation of positive, effective, and sustainable health and wellness goals.

Coach Melody does this through Workplace Wellness and Youth Wellness & Life Skills Programs. She is an Executive Coach and a Dynamic Speaker.

She equips women/companies with knowledge and a blueprint to improve their mental and physical wellness.

Coach Melody understands education and a clear plan of action is key to maintaining optimum health.

Unwrap You Testomonials

1000 +
Transformed Clients
2013
Founded
7500 +
POUNDS LOST

Family Fun 3K WALK

Fighting childhood obesity through the power of movement