9 Years of Mental and Physical Wellness Success

1000 +
Transformed Clients
2013
Founded
7500 +
POUNDS LOST

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Unwrap You Services

Workplace Wellness

Help your employees eat better, manage stress and make positive lifestyle changes that will improve morale and productivity in the workplace

Mental and Physical Wellness Coaching

Teach skills of self-reflection around health and wellness that ensure learning will continue after the coaching process ends

Motivational Speaking

Motivate listeners to seek better health, purpose, and happiness, and gives them the tools they need to make positive life changes

Meet Coach Melody

Unwrap You Testimonials

Wellness Power Hour

The Wellness Power Hour was created to help you eat better, move more, and stress less, with help from Coach Melody. You will learn how to sustain healthy habits going into 2023!

What’s stopping you from making changes and living a healthier lifestyle?

This holiday season you’re in for some good news: you don’t need to work harder to live better.

During Coach Melody’s Power Hour, we will customize your wellness plan including:

  • Stress Management
  • Nutrition
  • Physical Activity
  • Other topics you would like to discuss

Don’t Delay, Purchase Your Power Hour Now!

Interactive Wellness Journal

The Unwrap You Interactive Wellness Journal is an enhancement tool to help you become more intentional about your health and overall wellness as you work with Coach Melody. The wellness journal includes health tips to increase your knowledge about your food, mood, and movement; daily motivation, inspiration, and questions designed to help you incorporate simple lifestyle changes that are sustainable; along with a few more added bonuses. Your transformation starts Now!