Workplace Wellness

Help your employees eat better, manage stress and make positive lifestyle changes that will improve morale and productivity in the workplace

Health & Wellness Coaching

Teach skills of self-reflection around health and wellness that ensure learning will continue after the coaching process ends

Motivational Speaking

Motivate listeners to seek better health, purpose, and happiness, and gives them the tools they need to make positive life changes

Meet Coach Melody

Greetings I’m Coach Melody your Health & Wellness Transformation Strategist who provides stunning wellness transformations for busy professionals.

Coach Melody has 20 years of experience, an expert in the field of health and wellness, an author, health contributor, and has been featured on multiple media outlets. Her mission is to assist individuals in the development and implementation of positive, effective, and sustainable health and wellness goals.

Coach Melody does this through Workplace Wellness and Youth Wellness & Life Skills Programs. She is an Executive Coach and a Dynamic Speaker.

She equips women/companies with knowledge and a blueprint to improve their mental and physical wellness.

Coach Melody understands education and a clear plan of action is key to maintaining optimum health.

Unwrap You Testomonials

Wellness Power Hour

The Wellness Power Hour was created to help you eat better, move more, and stress less, with help from Coach Melody. You will learn how to sustain healthy habits going into 2021!

What’s stopping you from making changes and living a healthier lifestyle?

This holiday season you’re in for some good news: you don’t need to work harder to live better.

During Coach Melody’s Power Hour, we will customize your wellness plan including:

  • Nutrition
  • Physical Activity
  • Stress Management
  • Journal Included
  • Other topics you would like to discuss

This session is only $149, that’s half off the normal price!

Enter 2021 Unwrapping the New You! Don’t Delay, Purchase Your Power Hour Now!

1000 +
Transformed Clients
2013
Founded
7500 +
POUNDS LOST

Family Fun 3K WALK

Fighting childhood obesity through the power of movement